Beverages · Nutrition facts

Matcha

by OKKO

200 kcal per 100 g, with 20 g protein, 30 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 g
High proteinHigh fiber
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MatchaNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
30 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500463015731 · Data last verified:

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Barcode

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7500463015731

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Common questions

How many calories are in Matcha?

Matcha by OKKO has 200 kcal per 100 g. One serving (1 g) is about 2 kcal.

How much protein is in Matcha?

Matcha contains 20 g of protein per 100 g — about 0.2 g per 1 g serving.

Is Matcha a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Matcha high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Matcha low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Matcha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band A.

How much Matcha is 100 calories?

About 50 g of Matcha equals 100 kcal.

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