Fruit Punch Elevated Drink Mix

Fruit Punch Elevated Drink Mix by Bare Bones has 294 kcal per 100 g. One serving (17 g) is about 50 kcal.

Fruit Punch Elevated Drink Mix contains 29.4 g of protein per 100 g — about 5 g per 17 g serving.

Yes — 29.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — 647.1 mg of sodium per 100 g, about 28% of the daily value.

It provides 29.4 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), sodium (647.1 mg); points in favor come from fiber (29.4 g), protein (29.4 g). Overall that places it in band C.

About 34 g of Fruit Punch Elevated Drink Mix equals 100 kcal.