Beverages · Nutrition facts

Espresso Creme

by Hacendado

285 kcal per 100 g, with 23 g protein, 34 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1,6 g
High proteinHigh fiberIron richPotassiumCalcium rich
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Espresso CremeNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
40% of calories
34 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000111234 · Data last verified:

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8480000111234

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Common questions

How many calories are in Espresso Creme?

Espresso Creme by Hacendado has 285 kcal per 100 g. One serving (2 g) is about 5 kcal.

How much protein is in Espresso Creme?

Espresso Creme contains 23 g of protein per 100 g — about 0.4 g per 2 g serving.

Is Espresso Creme a good source of protein?

Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Espresso Creme low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Espresso Creme a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Espresso Creme have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28 g), protein (23 g). Overall that places it in band A.

How much Espresso Creme is 100 calories?

About 35 g of Espresso Creme equals 100 kcal.

Is Espresso Creme a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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