Maria

Maria by Sondey has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.

Maria contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Yes — carbohydrates provide 76% of its calories (79.2 g per 100 g, of which 22.2 g is sugar). It also delivers 2.9 g of fiber.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (22.2 g), saturated fat (3.6 g). Overall that places it in band C.

About 24 g of Maria equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.