Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489757047 · Data last verified:
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Common questions
How many calories are in Rosemary & Sea Salt Flatbread Thins?
Rosemary & Sea Salt Flatbread Thins by Rivercote has 399 kcal per 100 g. One serving (8 g) is about 32 kcal.
How much protein is in Rosemary & Sea Salt Flatbread Thins?
Rosemary & Sea Salt Flatbread Thins contains 13.1 g of protein per 100 g — about 1 g per 8 g serving.
Is Rosemary & Sea Salt Flatbread Thins a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Rosemary & Sea Salt Flatbread Thins high in carbs?
Yes — carbohydrates provide 75% of its calories (73.1 g per 100 g, of which 2.4 g is sugar). It also delivers 4.7 g of fiber.
Is Rosemary & Sea Salt Flatbread Thins high in sodium?
Yes — 716 mg of sodium per 100 g, about 31% of the daily value.
Is Rosemary & Sea Salt Flatbread Thins a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Rosemary & Sea Salt Flatbread Thins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (716 mg); points in favor come from fiber (4.7 g), protein (13.1 g). Overall that places it in band B.
How much Rosemary & Sea Salt Flatbread Thins is 100 calories?
About 25 g of Rosemary & Sea Salt Flatbread Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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