Fruit Bakes Apple

Fruit Bakes Apple by Crownfield has 376 kcal per 100 g. One serving (33 g) is about 124 kcal.

Fruit Bakes Apple contains 5.4 g of protein per 100 g — about 1.8 g per 33 g serving.

Yes — carbohydrates provide 76% of its calories (71.3 g per 100 g, of which 35.3 g is sugar). It also delivers 6.1 g of fiber.

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (35.3 g), saturated fat (3.6 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

About 27 g of Fruit Bakes Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.