Snacks · Nutrition facts

Gutbio

390 kcal per 100 g, with 12 g protein, 75 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GutbioNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
75 g
Carbs
79% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.9g4% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458091343 · Data last verified:

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4061458091343

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Common questions

How many calories are in Gutbio?

Gutbio by Bio has 390 kcal per 100 g.

How much protein is in Gutbio?

Gutbio contains 12 g of protein per 100 g.

Is Gutbio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gutbio high in carbs?

Yes — carbohydrates provide 79% of its calories (75 g per 100 g, of which 1.3 g is sugar).

Is Gutbio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Gutbio high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Gutbio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (1360 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Gutbio is 100 calories?

About 26 g of Gutbio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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