Snacks · Nutrition facts

Griechischer Soft Nougat Riegel

by Lyttos

394 kcal per 100 g, with 5.2 g protein, 79 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Griechischer Soft Nougat RiegelNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
5.2 g
Protein
5% of calories
79 g
Carbs
80% of calories
6.3 g
Fat
15% of calories
Macro split
Protein 5%Carbs 80%Fat 15%

Nutrition facts

per 100 g
Sugar50g
Saturated fat1.3g6% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458103688 · Data last verified:

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4061458103688

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Common questions

How many calories are in Griechischer Soft Nougat Riegel?

Griechischer Soft Nougat Riegel by Lyttos has 394 kcal per 100 g.

How much protein is in Griechischer Soft Nougat Riegel?

Griechischer Soft Nougat Riegel contains 5.2 g of protein per 100 g.

Is Griechischer Soft Nougat Riegel high in carbs?

Yes — carbohydrates provide 80% of its calories (79 g per 100 g, of which 50 g is sugar).

Is Griechischer Soft Nougat Riegel high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Griechischer Soft Nougat Riegel low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Griechischer Soft Nougat Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (50 g). Overall that places it in band D.

How much Griechischer Soft Nougat Riegel is 100 calories?

About 25 g of Griechischer Soft Nougat Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Griechischer Soft Nougat Riegel high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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