Fish & Seafood · Nutrition facts

Maquereaux Fumés

250 kcal per 100 g, with 20.5 g protein, 0 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Maquereaux FumésNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
20.5 g
Protein
33% of calories
0 g
Carbs
0% of calories
18.7 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4g20% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2863576027424 · Data last verified:

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Barcode

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2863576027424

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Common questions

How many calories are in Maquereaux Fumés?

Maquereaux Fumés has 250 kcal per 100 g.

How much protein is in Maquereaux Fumés?

Maquereaux Fumés contains 20.5 g of protein per 100 g.

Is Maquereaux Fumés a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Maquereaux Fumés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereaux Fumés high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Maquereaux Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (880 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Maquereaux Fumés is 100 calories?

About 40 g of Maquereaux Fumés equals 100 kcal.

Is Maquereaux Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 18.7 g fat (4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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