Bakery · Nutrition facts

Mélange Japonais

by U

424 kcal per 100 g, with 11.2 g protein, 70.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
11.2 g
Protein
11% of calories
70.2 g
Carbs
67% of calories
10.5 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Sugar10.1g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220509688 · Data last verified:

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3256220509688

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Common questions

How many calories are in Mélange Japonais?

Mélange Japonais by U has 424 kcal per 100 g.

How much protein is in Mélange Japonais?

Mélange Japonais contains 11.2 g of protein per 100 g.

Is Mélange Japonais a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange Japonais high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mélange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (10.1 g), sodium (480 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Mélange Japonais is 100 calories?

About 24 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Mélange Japonais high in sugar or fat?

Per 100 g it has 10.1 g sugar and 10.5 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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