Bakery · Nutrition facts

Mélange Japonais / Japanische Mischung

424 kcal per 100 g, with 11.1 g protein, 70.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange Japonais / Japanische MischungNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
11.1 g
Protein
11% of calories
70.3 g
Carbs
67% of calories
10.4 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.9g
Saturated fat1.5g8% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982124027 · Data last verified:

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3257982124027

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Common questions

How many calories are in Mélange Japonais / Japanische Mischung?

Mélange Japonais / Japanische Mischung by Cora has 424 kcal per 100 g.

How much protein is in Mélange Japonais / Japanische Mischung?

Mélange Japonais / Japanische Mischung contains 11.1 g of protein per 100 g.

Is Mélange Japonais / Japanische Mischung a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange Japonais / Japanische Mischung high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Mélange Japonais / Japanische Mischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (484 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Mélange Japonais / Japanische Mischung is 100 calories?

About 24 g of Mélange Japonais / Japanische Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais / Japanische Mischung high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Mélange Japonais / Japanische Mischung high in sugar or fat?

Per 100 g it has 9.9 g sugar and 10.4 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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