Other · Nutrition facts

Llenties Castellana

342 kcal per 100 g, with 25 g protein, 52 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Llenties CastellanaNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
31% of calories
52 g
Carbs
64% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.3g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410559527 · Data last verified:

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8422410559527

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Common questions

How many calories are in Llenties Castellana?

Llenties Castellana by bonpreu has 342 kcal per 100 g.

How much protein is in Llenties Castellana?

Llenties Castellana contains 25 g of protein per 100 g.

Is Llenties Castellana a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Llenties Castellana low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Llenties Castellana a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Llenties Castellana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (25 g). Overall that places it in band A.

How much Llenties Castellana is 100 calories?

About 29 g of Llenties Castellana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Llenties Castellana high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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