Other · Nutrition facts

Linguine

358 kcal per 100 g, with 14.5 g protein, 70.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinCalorie dense
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LinguineNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
14.5 g
Protein
17% of calories
70.5 g
Carbs
80% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium224mg5% DV
Calcium22mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20104092 · Data last verified:

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Common questions

How many calories are in Linguine?

Linguine by Combino has 358 kcal per 100 g. One serving (80 g) is about 286 kcal.

How much protein is in Linguine?

Linguine contains 14.5 g of protein per 100 g — about 11.6 g per 80 g serving.

Is Linguine a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Linguine high in carbs?

Yes — carbohydrates provide 80% of its calories (70.5 g per 100 g, of which 3.2 g is sugar). It also delivers 3.5 g of fiber.

Is Linguine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linguine a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Linguine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3.5 g), protein (14.5 g). Overall that places it in band A.

How much Linguine is 100 calories?

About 28 g of Linguine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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