Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101077225 · Data last verified:
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Common questions
How many calories are in Les Belges Chouchous Caramélisés?
Les Belges Chouchous Caramélisés by Les Belges has 520 kcal per 100 g.
How much protein is in Les Belges Chouchous Caramélisés?
Les Belges Chouchous Caramélisés contains 16 g of protein per 100 g.
Is Les Belges Chouchous Caramélisés a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Les Belges Chouchous Caramélisés high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Les Belges Chouchous Caramélisés low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Les Belges Chouchous Caramélisés a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Les Belges Chouchous Caramélisés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (38 g), saturated fat (4 g); points in favor come from fiber (5.9 g), protein (16 g). Overall that places it in band C.
How much Les Belges Chouchous Caramélisés is 100 calories?
About 19 g of Les Belges Chouchous Caramélisés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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