Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111042206 · Data last verified:
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Common questions
How many calories are in Croûtons Nature?
Croûtons Nature by Delhaize has 496 kcal per 100 g. One serving (25 g) is about 124 kcal.
How much protein is in Croûtons Nature?
Croûtons Nature contains 8.5 g of protein per 100 g — about 2.1 g per 25 g serving.
Is Croûtons Nature high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Croûtons Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (800 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Croûtons Nature is 100 calories?
About 20 g of Croûtons Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Nature high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Croûtons Nature high in sugar or fat?
Per 100 g it has 2.7 g sugar and 30 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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