Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113721819 · Data last verified:
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Common questions
How many calories are in Gecoate Pindas?
Gecoate Pindas by Delhaize has 514 kcal per 100 g. One serving (25 g) is about 128 kcal.
How much protein is in Gecoate Pindas?
Gecoate Pindas contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Gecoate Pindas a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gecoate Pindas low in sodium?
Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gecoate Pindas a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Gecoate Pindas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (4.1 g); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band C.
How much Gecoate Pindas is 100 calories?
About 19 g of Gecoate Pindas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gecoate Pindas high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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