Other · Nutrition facts

Lentilles Blondes - 500 G - Vivien Paille

320 kcal per 100 g, with 24 g protein, 50.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Lentilles Blondes - 500 G - Vivien PailleNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
50.4 g
Carbs
65% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron8mg44% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039824000313 · Data last verified:

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3039824000313

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Common questions

How many calories are in Lentilles Blondes - 500 G - Vivien Paille?

Lentilles Blondes - 500 G - Vivien Paille by Vivien Paille has 320 kcal per 100 g.

How much protein is in Lentilles Blondes - 500 G - Vivien Paille?

Lentilles Blondes - 500 G - Vivien Paille contains 24 g of protein per 100 g.

Is Lentilles Blondes - 500 G - Vivien Paille a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lentilles Blondes - 500 G - Vivien Paille low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Blondes - 500 G - Vivien Paille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lentilles Blondes - 500 G - Vivien Paille a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Lentilles Blondes - 500 G - Vivien Paille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.2 g), protein (24 g). Overall that places it in band A.

How much Lentilles Blondes - 500 G - Vivien Paille is 100 calories?

About 31 g of Lentilles Blondes - 500 G - Vivien Paille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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