Other · Nutrition facts

Lays Mini Zielona Cebulka Chipsy

by Lay's

515 kcal per 100 g, with 6.1 g protein, 53 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Lays Mini Zielona Cebulka ChipsyNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
53 g
Carbs
41% of calories
31 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.1g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium219.1mg5% DV
Calcium4.5mg0% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259099235 · Data last verified:

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5900259099235

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Common questions

How many calories are in Lays Mini Zielona Cebulka Chipsy?

Lays Mini Zielona Cebulka Chipsy by Lay's has 515 kcal per 100 g.

How much protein is in Lays Mini Zielona Cebulka Chipsy?

Lays Mini Zielona Cebulka Chipsy contains 6.1 g of protein per 100 g.

Is Lays Mini Zielona Cebulka Chipsy high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Lays Mini Zielona Cebulka Chipsy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (680 mg). Overall that places it in band D.

How much Lays Mini Zielona Cebulka Chipsy is 100 calories?

About 19 g of Lays Mini Zielona Cebulka Chipsy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Mini Zielona Cebulka Chipsy high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Lays Mini Zielona Cebulka Chipsy high in sugar or fat?

Per 100 g it has 3.1 g sugar and 31 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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