Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428274200303 · Data last verified:
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Common questions
How many calories are in Lait Lactel?
Lait Lactel by Lactel has 43 kcal per 100 g.
How much protein is in Lait Lactel?
Lait Lactel contains 3.3 g of protein per 100 g.
Is Lait Lactel keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Lactel low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Lactel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Lactel is 100 calories?
About 233 g of Lait Lactel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Lactel high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Lait Lactel high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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