Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428286573334 · Data last verified:
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Common questions
How many calories are in Matin Leger?
Matin Leger by Lactel has 43 kcal per 100 g.
How much protein is in Matin Leger?
Matin Leger contains 3.2 g of protein per 100 g.
Is Matin Leger keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Matin Leger low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Matin Leger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Matin Leger is 100 calories?
About 233 g of Matin Leger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Matin Leger high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Matin Leger high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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