Other · Nutrition facts

Økologisk Kokosmælk

by Rema1000

103 kcal per 100 g, with 0.7 g protein, 2.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 Can (400 g)
Low carb
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Økologisk KokosmælkNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
2.1 g
Carbs
8% of calories
10 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat8.6g43% DV
Sodium8mg0% DV
Potassium115mg2% DV
Calcium9.4mg1% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830015518 · Data last verified:

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5705830015518

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Common questions

How many calories are in Økologisk Kokosmælk?

Økologisk Kokosmælk by Rema1000 has 103 kcal per 100 g. One serving (400 g) is about 412 kcal.

How much protein is in Økologisk Kokosmælk?

Økologisk Kokosmælk contains 0.7 g of protein per 100 g — about 2.8 g per 400 g serving.

Is Økologisk Kokosmælk keto-friendly?

With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Økologisk Kokosmælk high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Økologisk Kokosmælk low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Økologisk Kokosmælk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g). Overall that places it in band C.

How much Økologisk Kokosmælk is 100 calories?

About 97 g of Økologisk Kokosmælk equals 100 kcal.

Is Økologisk Kokosmælk a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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