Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191557000019 · Data last verified:
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Common questions
How many calories are in Salade Mechouia?
Salade Mechouia by Jardins de Carthage has 95 kcal per 100 g. One serving (50 g) is about 48 kcal.
How much protein is in Salade Mechouia?
Salade Mechouia contains 0.4 g of protein per 100 g — about 0.2 g per 50 g serving.
Is Salade Mechouia keto-friendly?
With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salade Mechouia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Salade Mechouia is 100 calories?
About 105 g of Salade Mechouia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Mechouia a good source of vitamin C?
It is a good source: 90.2 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.
Is Salade Mechouia high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (0 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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