Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619236936 · Data last verified:
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Common questions
How many calories are in Kanan Koipipala?
Kanan Koipipala by Kanamestari has 124 kcal per 100 g. One serving (115 g) is about 143 kcal.
How much protein is in Kanan Koipipala?
Kanan Koipipala contains 16.8 g of protein per 100 g — about 19.3 g per 115 g serving.
Is Kanan Koipipala a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Kanan Koipipala keto-friendly?
With 1.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kanan Koipipala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405 mg); points in favor come from protein (16.8 g). Overall that places it in band B.
How much Kanan Koipipala is 100 calories?
About 81 g of Kanan Koipipala equals 100 kcal.
Is Kanan Koipipala high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.6 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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