Poultry · Nutrition facts

Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast

170 kcal per 100 g, with 10.4 g protein, 24.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (270 g)
Good protein
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Jasmine Red Cargo Rice With Stir-fried Basil Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
10.4 g
Protein
25% of calories
24.4 g
Carbs
58% of calories
3.3 g
Fat
17% of calories
Macro split
Protein 25%Carbs 58%Fat 17%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol20.4mg7% DV
Sodium255.6mg11% DV
Potassium144.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351387935 · Data last verified:

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8851351387935

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Common questions

How many calories are in Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast?

Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast by EZYGO,อีซี่โก has 170 kcal per 100 g. One serving (270 g) is about 459 kcal.

How much protein is in Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast?

Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast contains 10.4 g of protein per 100 g — about 28.1 g per 270 g serving.

Is Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

Why does Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast is 100 calories?

About 59 g of Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast equals 100 kcal.

Is Jasmine Red Cargo Rice With Stir-fried Basil Chicken Breast high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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