Poultry · Nutrition facts

Chicken Panang

146 kcal per 100 g, with 6 g protein, 20.3 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Chicken PanangNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
16% of calories
20.3 g
Carbs
55% of calories
4.6 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.7g
Saturated fat3.4g17% DV
Cholesterol21.4mg7% DV
Sodium68.6mg3% DV
Potassium228.5mg5% DV
Calcium24.2mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858984838032 · Data last verified:

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Barcode

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8858984838032

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Common questions

How many calories are in Chicken Panang?

Chicken Panang by Kitchen Joy has 146 kcal per 100 g. One serving (350 g) is about 511 kcal.

How much protein is in Chicken Panang?

Chicken Panang contains 6 g of protein per 100 g — about 21 g per 350 g serving.

Is Chicken Panang low in sodium?

Yes — just 68.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Panang have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much Chicken Panang is 100 calories?

About 68 g of Chicken Panang equals 100 kcal.

Is Chicken Panang high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.6 g fat (3.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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