Snacks · Nutrition facts

Jalapeño Cheddar Flavour Poorn

560 kcal per 100 g, with 6 g protein, 50 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Jalapeño Cheddar Flavour PoornNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
50 g
Carbs
34% of calories
40 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat5g25% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383142155 · Data last verified:

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Barcode

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0060383142155

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Common questions

How many calories are in Jalapeño Cheddar Flavour Poorn?

Jalapeño Cheddar Flavour Poorn has 560 kcal per 100 g.

How much protein is in Jalapeño Cheddar Flavour Poorn?

Jalapeño Cheddar Flavour Poorn contains 6 g of protein per 100 g.

Is Jalapeño Cheddar Flavour Poorn low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Jalapeño Cheddar Flavour Poorn high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jalapeño Cheddar Flavour Poorn high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Jalapeño Cheddar Flavour Poorn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Jalapeño Cheddar Flavour Poorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (5 g), sodium (840 mg); points in favor come from fiber (6 g). Overall that places it in band D.

How much Jalapeño Cheddar Flavour Poorn is 100 calories?

About 18 g of Jalapeño Cheddar Flavour Poorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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