Other · Nutrition facts

Hummus Con Aceite De Oliva

300 kcal per 100 g, with 6.1 g protein, 11.5 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus Con Aceite De OlivaNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
8% of calories
11.5 g
Carbs
15% of calories
25.5 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.9g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium127.4mg3% DV
Calcium116.6mg9% DV
Iron2mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436529772494 · Data last verified:

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8436529772494

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Common questions

How many calories are in Hummus Con Aceite De Oliva?

Hummus Con Aceite De Oliva by Nature Terrae has 300 kcal per 100 g.

How much protein is in Hummus Con Aceite De Oliva?

Hummus Con Aceite De Oliva contains 6.1 g of protein per 100 g.

Is Hummus Con Aceite De Oliva low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Con Aceite De Oliva a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Hummus Con Aceite De Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Hummus Con Aceite De Oliva is 100 calories?

About 33 g of Hummus Con Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Con Aceite De Oliva a good source of calcium?

It is a moderate source: 116.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Con Aceite De Oliva a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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