Meat · Nutrition facts

Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft

by HERTA, Le Bon Paris

113 kcal per 100 g, with 22 g protein, 0.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 tranche.)
High proteinLow carbPotassium
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Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oftNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
78% of calories
0.8 g
Carbs
3% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 78%Carbs 3%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol77.5mg26% DV
Sodium550mg24% DV
Potassium375.6mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230811107 · Data last verified:

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3154230811107

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Common questions

How many calories are in Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft?

Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft by HERTA, Le Bon Paris has 113 kcal per 100 g. One serving (35 g) is about 40 kcal.

How much protein is in Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft?

Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft contains 22 g of protein per 100 g — about 7.7 g per 35 g serving.

Is Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft a good source of protein?

Yes — 22 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft is 100 calories?

About 88 g of Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft equals 100 kcal.

Is Herta Le Bon Paris Jambon Sel Réduit Ss Nitritex4 Lot 2+1oft a good source of potassium?

It is a moderate source: 375.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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