Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230816218 · Data last verified:
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Common questions
How many calories are in Jambon Etouffée Conservation Sans Nitrite?
Jambon Etouffée Conservation Sans Nitrite by HERTA, Le Bon Paris has 109 kcal per 100 g. One serving (35 g) is about 38 kcal.
How much protein is in Jambon Etouffée Conservation Sans Nitrite?
Jambon Etouffée Conservation Sans Nitrite contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.
Is Jambon Etouffée Conservation Sans Nitrite a good source of protein?
Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Jambon Etouffée Conservation Sans Nitrite keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Etouffée Conservation Sans Nitrite high in sodium?
Yes — 616 mg of sodium per 100 g, about 27% of the daily value.
Why does Jambon Etouffée Conservation Sans Nitrite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Jambon Etouffée Conservation Sans Nitrite is 100 calories?
About 92 g of Jambon Etouffée Conservation Sans Nitrite equals 100 kcal.
Is Jambon Etouffée Conservation Sans Nitrite a good source of potassium?
It is a moderate source: 375.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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