Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230811169 · Data last verified:
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Common questions
How many calories are in Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2?
Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 by HERTA, Le Bon Paris has 106 kcal per 100 g. One serving (35 g) is about 37 kcal.
How much protein is in Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2?
Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.
Is Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 a good source of protein?
Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 is 100 calories?
About 94 g of Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 equals 100 kcal.
Is Herta Le Bon Paris Jambon Sel Réduit X4 Lot 2 a good source of potassium?
It is a moderate source: 362.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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