Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019474661811 · Data last verified:
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Common questions
How many calories are in Hackfleisch Rind?
Hackfleisch Rind by Gut Ponholz has 47 kcal per 100 g.
How much protein is in Hackfleisch Rind?
Hackfleisch Rind contains 18 g of protein per 100 g.
Is Hackfleisch Rind a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Hackfleisch Rind keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hackfleisch Rind high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Hackfleisch Rind low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hackfleisch Rind have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Hackfleisch Rind is 100 calories?
About 213 g of Hackfleisch Rind equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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