Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464268647 · Data last verified:
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Common questions
How many calories are in Coppa?
Coppa has 71 kcal per 100 g.
How much protein is in Coppa?
Coppa contains 6 g of protein per 100 g.
Is Coppa keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Coppa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg). Overall that places it in band C.
How much Coppa is 100 calories?
About 141 g of Coppa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coppa high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.2 g fat (1.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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