Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210124261 · Data last verified:
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Common questions
How many calories are in Lard Petit-déjeuner?
Lard Petit-déjeuner by Spar has 74 kcal per 100 g. One serving (30 g) is about 22 kcal.
How much protein is in Lard Petit-déjeuner?
Lard Petit-déjeuner contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Lard Petit-déjeuner a good source of protein?
Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Lard Petit-déjeuner keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Petit-déjeuner high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Lard Petit-déjeuner high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Lard Petit-déjeuner have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (960 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Lard Petit-déjeuner is 100 calories?
About 135 g of Lard Petit-déjeuner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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