Meat · Nutrition facts

Hähnchenbrust

by Real Quality

112 kcal per 100 g, with 22 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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HähnchenbrustNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
1 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol81.6mg27% DV
Sodium880mg38% DV
Potassium418.6mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011036922 · Data last verified:

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4334011036922

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Common questions

How many calories are in Hähnchenbrust?

Hähnchenbrust by Real Quality has 112 kcal per 100 g.

How much protein is in Hähnchenbrust?

Hähnchenbrust contains 22 g of protein per 100 g.

Is Hähnchenbrust a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Hähnchenbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Hähnchenbrust is 100 calories?

About 89 g of Hähnchenbrust equals 100 kcal.

Is Hähnchenbrust a good source of potassium?

It is a moderate source: 418.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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