Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600616129 · Data last verified:
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Common questions
How many calories are in Groenteschotel?
Groenteschotel by HAK has 40 kcal per 100 g. One serving (250 g) is about 100 kcal.
How much protein is in Groenteschotel?
Groenteschotel contains 1.4 g of protein per 100 g — about 3.5 g per 250 g serving.
Why does Groenteschotel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Groenteschotel is 100 calories?
About 250 g of Groenteschotel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Groenteschotel high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Groenteschotel high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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