Fruits · Nutrition facts

Green Apple

211 kcal per 100 g, with 15.6 g protein, 25.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (9 g)
High proteinHigh fiberPotassiumCalcium rich
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Green AppleNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
15.6 g
Protein
38% of calories
25.6 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15.6g
Sodium2333.3mg101% DV
Potassium1777.8mg38% DV
Calcium1777.8mg137% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9309001526184 · Data last verified:

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9309001526184

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Common questions

How many calories are in Green Apple?

Green Apple by Dr Hydrate has 211 kcal per 100 g. One serving (9 g) is about 19 kcal.

How much protein is in Green Apple?

Green Apple contains 15.6 g of protein per 100 g — about 1.4 g per 9 g serving.

Is Green Apple a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Green Apple high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Green Apple high in sodium?

Yes — 2333.3 mg of sodium per 100 g, about 101% of the daily value.

Is Green Apple a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Green Apple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), sodium (2333.3 mg); points in favor come from fiber (10 g), protein (15.6 g). Overall that places it in band C.

How much Green Apple is 100 calories?

About 47 g of Green Apple equals 100 kcal.

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