Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719415139 · Data last verified:
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Common questions
How many calories are in Berry Punch?
Berry Punch by PROTEiN Candy has 255 kcal per 100 g. One serving (55 g) is about 140 kcal.
How much protein is in Berry Punch?
Berry Punch contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.
Is Berry Punch a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Berry Punch low in sodium?
Yes — just 18.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Berry Punch a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Berry Punch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (25.5 g). Overall that places it in band A.
How much Berry Punch is 100 calories?
About 39 g of Berry Punch equals 100 kcal.
Is Berry Punch high in sugar or fat?
Per 100 g it has 7.3 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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