Fruits · Nutrition facts

Fruit & Cie

65 kcal per 100 g, with 2 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Fruit & CieNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
12% of calories
14 g
Carbs
82% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat0.2g1% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053093293002 · Data last verified:

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0053093293002

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Common questions

How many calories are in Fruit & Cie?

Fruit & Cie has 65 kcal per 100 g.

How much protein is in Fruit & Cie?

Fruit & Cie contains 2 g of protein per 100 g.

Is Fruit & Cie high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fruit & Cie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (800 mg). Overall that places it in band C.

How much Fruit & Cie is 100 calories?

About 154 g of Fruit & Cie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit & Cie high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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