Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328542546 · Data last verified:
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Common questions
How many calories are in French Fries?
French Fries by Walkers has 439 kcal per 100 g. One serving (18 g) is about 79 kcal.
How much protein is in French Fries?
French Fries contains 5 g of protein per 100 g — about 0.9 g per 18 g serving.
Is French Fries low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 66.1 g of carbs come from starch and fiber rather than sugar.
Is French Fries high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is French Fries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does French Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (1000 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much French Fries is 100 calories?
About 23 g of French Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Fries high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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