Chip Shop Curry Sauce

Chip Shop Curry Sauce by Bisto has 431 kcal per 100 g. One serving (9 g) is about 37 kcal.

Chip Shop Curry Sauce contains 3.2 g of protein per 100 g — about 0.3 g per 9 g serving.

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 2321 mg of sodium per 100 g, about 101% of the daily value.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (24.1 g), saturated fat (12.3 g), sodium (2321 mg); points in favor come from fiber (6.9 g). Overall that places it in band E.

About 23 g of Chip Shop Curry Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.