Meat · Nutrition facts

Extra Tasty Chicken Breast

by ASDA

128 kcal per 100 g, with 27 g protein, 1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbPotassium
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Extra Tasty Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
85% of calories
1 g
Carbs
3% of calories
1.6 g
Fat
12% of calories
Macro split
Protein 85%Carbs 3%Fat 12%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol81.8mg27% DV
Sodium520mg23% DV
Potassium430.7mg9% DV
Calcium6.8mg1% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172483914 · Data last verified:

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5057172483914

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Common questions

How many calories are in Extra Tasty Chicken Breast?

Extra Tasty Chicken Breast by ASDA has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.

How much protein is in Extra Tasty Chicken Breast?

Extra Tasty Chicken Breast contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Extra Tasty Chicken Breast a good source of protein?

Yes — 27 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Extra Tasty Chicken Breast keto-friendly?

With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Tasty Chicken Breast high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Extra Tasty Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Extra Tasty Chicken Breast is 100 calories?

About 78 g of Extra Tasty Chicken Breast equals 100 kcal.

Is Extra Tasty Chicken Breast a good source of potassium?

It is a moderate source: 430.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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