Bakery · Nutrition facts

Enriched Bagels

263 kcal per 100 g, with 9.5 g protein, 52.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Enriched BagelsNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
52.6 g
Carbs
81% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium368.4mg16% DV
Potassium249.9mg5% DV
Calcium100.9mg8% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268220021 · Data last verified:

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0041268220021

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Common questions

How many calories are in Enriched Bagels?

Enriched Bagels by Annapford has 263 kcal per 100 g.

How much protein is in Enriched Bagels?

Enriched Bagels contains 9.5 g of protein per 100 g.

Is Enriched Bagels high in carbs?

Yes — carbohydrates provide 81% of its calories (52.6 g per 100 g, of which 3.2 g is sugar). It also delivers 3.2 g of fiber.

Is Enriched Bagels a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Enriched Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band A.

How much Enriched Bagels is 100 calories?

About 38 g of Enriched Bagels equals 100 kcal.

Is Enriched Bagels a good source of calcium?

It is a moderate source: 100.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Enriched Bagels a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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