Vegetables · Nutrition facts

Dumplings Legumes Porc Et Champignons Noirs

152 kcal per 100 g, with 7.6 g protein, 26.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 4 Gyoza (79 g)
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Dumplings Legumes Porc Et Champignons NoirsNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
20% of calories
26.6 g
Carbs
69% of calories
1.9 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Saturated fat1.9g10% DV
Cholesterol19mg6% DV
Sodium430.4mg19% DV
Potassium201.3mg4% DV
Calcium24.1mg2% DV
Iron1.8mg10% DV
Vitamin C15.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798782444043 · Data last verified:

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0798782444043

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Common questions

How many calories are in Dumplings Legumes Porc Et Champignons Noirs?

Dumplings Legumes Porc Et Champignons Noirs by null has 152 kcal per 100 g. One serving (79 g) is about 120 kcal.

How much protein is in Dumplings Legumes Porc Et Champignons Noirs?

Dumplings Legumes Porc Et Champignons Noirs contains 7.6 g of protein per 100 g — about 6 g per 79 g serving.

Why does Dumplings Legumes Porc Et Champignons Noirs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430.4 mg). Overall that places it in band B.

How much Dumplings Legumes Porc Et Champignons Noirs is 100 calories?

About 66 g of Dumplings Legumes Porc Et Champignons Noirs equals 100 kcal.

Is Dumplings Legumes Porc Et Champignons Noirs a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Dumplings Legumes Porc Et Champignons Noirs a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Dumplings Legumes Porc Et Champignons Noirs high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.9 g fat (1.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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