Édes Tejes Zsemle

Édes Tejes Zsemle by Maître Jean Pierre has 361 kcal per 100 g. One serving (35 g) is about 126 kcal.

Édes Tejes Zsemle contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (14 g), saturated fat (5.5 g), sodium (433 mg); points in favor come from protein (9 g). Overall that places it in band C.

About 28 g of Édes Tejes Zsemle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 14 g sugar and 12.1 g fat (5.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.