10 Pains Au Lait Maître Jean Pierre

10 Pains Au Lait Maître Jean Pierre by Lidl has 353 kcal per 100 g. One serving (40 g) is about 141 kcal.

10 Pains Au Lait Maître Jean Pierre contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (11.4 g), sodium (468 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 28 g of 10 Pains Au Lait Maître Jean Pierre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Per 100 g it has 11.4 g sugar and 11.2 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.