Snacks · Nutrition facts

12 Macarons

349 kcal per 100 g, with 6.2 g protein, 55.1 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 0.083 serving (12.284 g)
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12 MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
7% of calories
55.1 g
Carbs
64% of calories
10.8 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Sugar47.5g
Saturated fat3.1g16% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489137788 · Data last verified:

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4056489137788

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Common questions

How many calories are in 12 Macarons?

12 Macarons by lidl has 349 kcal per 100 g. One serving (12 g) is about 43 kcal.

How much protein is in 12 Macarons?

12 Macarons contains 6.2 g of protein per 100 g — about 0.8 g per 12 g serving.

Is 12 Macarons high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is 12 Macarons low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 12 Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.5 g), saturated fat (3.1 g). Overall that places it in band D.

How much 12 Macarons is 100 calories?

About 29 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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