Delight Protein Bar White Chocolate Cookie

Delight Protein Bar White Chocolate Cookie has 381 kcal per 100 g.

Delight Protein Bar White Chocolate Cookie contains 30.2 g of protein per 100 g.

Yes — 30.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (31.4 g), saturated fat (5.2 g); points in favor come from protein (30.2 g). Overall that places it in band D.

About 26 g of Delight Protein Bar White Chocolate Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.