Snacks · Nutrition facts

Dark Milk 50%

548 kcal per 100 g, with 11 g protein, 42 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dark Milk 50%Nutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
42 g
Carbs
31% of calories
37 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar38g
Saturated fat23g115% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0741807629789 · Data last verified:

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0741807629789

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Common questions

How many calories are in Dark Milk 50%?

Dark Milk 50% by Mike & Becky has 548 kcal per 100 g.

How much protein is in Dark Milk 50%?

Dark Milk 50% contains 11 g of protein per 100 g.

Is Dark Milk 50% a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Dark Milk 50% high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Dark Milk 50% high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Dark Milk 50% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Milk 50% a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dark Milk 50% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (38 g), saturated fat (23 g); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band D.

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