Snacks · Nutrition facts

Southwest Canyon Snack Mix

by Uncle Buck's

533 kcal per 100 g, with 16.7 g protein, 40 g carbs and 36.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Southwest Canyon Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
12% of calories
40 g
Carbs
29% of calories
36.7 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium666.7mg29% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0752545008583 · Data last verified:

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Barcode

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0752545008583

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Common questions

How many calories are in Southwest Canyon Snack Mix?

Southwest Canyon Snack Mix by Uncle Buck's has 533 kcal per 100 g.

How much protein is in Southwest Canyon Snack Mix?

Southwest Canyon Snack Mix contains 16.7 g of protein per 100 g.

Is Southwest Canyon Snack Mix a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Southwest Canyon Snack Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Southwest Canyon Snack Mix high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Southwest Canyon Snack Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Southwest Canyon Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (5 g), sodium (666.7 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

How much Southwest Canyon Snack Mix is 100 calories?

About 19 g of Southwest Canyon Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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