Snacks · Nutrition facts

Extra Dark Chocolate

by Waterbridge

550 kcal per 100 g, with 7.5 g protein, 45 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiberPotassium
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Extra Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
45 g
Carbs
33% of calories
37.5 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar27.5g
Saturated fat22.5g112% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium875mg19% DV
Calcium50mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777034001814 · Data last verified:

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Barcode

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0777034001814

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Common questions

How many calories are in Extra Dark Chocolate?

Extra Dark Chocolate by Waterbridge has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Extra Dark Chocolate?

Extra Dark Chocolate contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Extra Dark Chocolate high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Extra Dark Chocolate high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Extra Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Extra Dark Chocolate a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Extra Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (27.5 g), saturated fat (22.5 g); points in favor come from fiber (15 g). Overall that places it in band D.

How much Extra Dark Chocolate is 100 calories?

About 18 g of Extra Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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